Summer Running Schedule 2018

All summer running sessions are optional, they are on Thursdays from 6:30—8:00pm. Bring your friends! The invitation to run is for any Trinity students, alumni and friends of CC team members.

Generally, Tuesday nights (6:30-8:00pm) are unofficial group runs at Lebanon Hills Regional Park...meet at the Jensen Lake pavilion.  No coaches will be present, this just serves as a common spot to meet and run with other teammates if you are available to do so.

Thursday, June 14th - at former Trinity School Site (now Evergreen Community Church in Bloomington, MN)

Thursday, June 21st - at Harriet Island - meet at Coach Cunningham’s house (157 Isabel St. W. St. Paul, MN)

Wednesday, June 27th - Ultimate Frisbee, Bonfire and S’mores from 6:30-8:30pm at Trinity School

Thursday, June 28th - at Thompson County Park - meet by Activity Center (1200 Stassen Lane, West St. Paul, MN)

*Thursday, July 5th - at Lebanon Hills Regional Park - Jensen Lake entrance (4601 120th St W, Apple Valley, MN)

Thursday, July 12th - at Battle Creek Regional Park - meet by aquatic center (2401 Upper Afton Road, Newport, MN)

Thursday, July 19th - at former Trinity School Site (now Evergreen Community Church in Bloomington, MN)

Thursday, July 26th - at Battle Creek Regional Park - meet by aquatic center (2401 Upper Afton Road, Newport, MN)

*Thursday, August 2nd - at Lebanon Hills Regional Park - Jensen Lake entrance (4601 120th St W, Apple Valley, MN)

*Thursday, August 9th - at Thompson County Park - meet by Activity Center (1200 Stassen Lane, West St. Paul, MN)

[Monday, August 13th from 3:30-5:30pm - First Official Practice - at Kensington Park]

Saturday, August 25th - A8:30am -Alumni, Family and Friends Run - location tbd.

*Denotes sessions that are run as captains' practices.

Minnesota High School League rules prohibit coaching of students from June 30th-July 6th and also from August 1st until official school season practice starts on August 13th.

Remember: You can log your summer running miles at www.running2win.com

Week 12 Schedule

Today was the last official practice for the cross country team. We are proud of the strong races yesterday by our runners and for their hard work and dedication over the course of the whole season.

Charlie Cruse will be practicing next week for the state meet and any team member is welcome to join him. The practices this coming week are optional.

Saturday, October 28: NO PRACTICE

Monday, October 30, 3:30-5:00: Practice at Trinity

Tuesday, October 31: NO PRACTICE

Thursday, November 2, 3:30-5:00: Practice at Trinity

Friday, November 3: registration at St. Olaf (tentative)

Saturday, November 4: State Meet at St. Olaf College in Northfield

• 1:00pm: Class A Girls Race
• 2:00pm: Class A Boys Race

DIRECTIONS to St. Olaf: 35W south to Minnesota Highway 19, go east on 19 to Northfield and follow the Saint Olaf College signage. Alternative routes include Cedar (77) and Highway 3 out of St. Paul.

Spectator Parking & Shuttle Service: Spectator parking is available at four remote parking lots at the southeast end of St. Olaf campus. Large red signs will direct spectators to these lots. Shuttle service to and from campus will be provided from 9:00 am to 5:00 pm on race day. The pickup and drop off points will be posted with large red “Bus Stop” signs. Please note: Spectator parking is not allowed in any of the Skoglund Athletic Center parking lots.  

November 10, 6-8pm: Post Season Party at RR. Families welcome to attend.

Nike Regional Meet (Nov. 11-12): Participating runners, look for an email coming soon with practice times (for the week of Nov. 6-10) and event details

Section 4A Meet Results

Girls Varsity Race - 5000m
Team Finish: 9th out of 13 teams

21:18 - Kate Cunningham (6:46, 6:50, 7:42)- 24th place
22:55 - Elizabeth Neil (7:14, 7:23, 8:18) - 48th place
23:07 - Abby Theis (7:21, 7:25, 8:21) - 55th place
24:13 - Maddie Gonko (7:33, 7:45, 9:00)- 73rd place
24:26 - Aryn Marble (7:33, 7:45, 9:08)- 75th place
26:09 - Beatrice Monhaut (8:13, 8:22, 9:34)- 93rd place
(106 total runners)

Boys Varsity Race - 5000m
Team Finish: 6th out of 18 teams

*17:11 - Charlie Cruse (5:28, 5:29, 6:14) - 9th place
17:41 - Charlie Cudd (5:34, 5:41, 6:26)  - 17th place
18:01 - Thomas Wilkin (5:50, 5:52, 6:29)- 25th place
18:07 - Peter Bittner (5:50, 5:42, 6:35) - 27th place
18:35 - Zach Martin (5:51, 5:58, 6:46) - 44th place
20:06 - Lucas Lorenz (6:22, 6:27, 7:17)- 85th place
20:32 - Patrick Kobberman (6:05, 6:41, 7:46) - 96th place
(130 total runners)

*All Section and State Meet qualifier

Combined Boys and Girls JV Race - 5000m
(no official timing or ranking for this race)

19:58 - Erik Iverson - 16th place
20:49 - Sawyer Hammond
21:11 - Johnny Stevenson
21:35 - Ethan Cline-Cole
21:56 - Derek Gottwalt
22:09 - Nyaga Kariuki
22:13 - Will Rachac
24:57 - Ben Erickson
33:58 - Ransom Schmidt

25:41 - Clare Willson
26:53 - Katia Brink
26:57 - Kate Mealey
27:16 - Kateri Carney

Full results can be found HERE.

Section 4A Meet

Date: Thursday, October 26th, 2017
Place: Battle Creek Regional Park - 2401 Upper Afton Road East, Maplewood, MN (Battle Creek Aquatic Center)
Time: Girls Varsity Trinity runners are dismissed from school at 2:30pm, to be on the road as soon as possible. Boys Varsity and JV runners will leave immediately following school at 3:00pm, to be on the road as soon as they can following school. Our first race is at 4:00pm.

Driver for 2:30pm early release:
Monhaut: Beatrice, Kate C, Liz, Abby, Aryn
Maddie G. driving herself.

Drivers for 3:00pm after school:
Brink: Katia, Clare, Kate M., Kateri
Cudd: Charlie Cudd, Charlie Cruse, Sawyer, Patrick
Gerrity: Lewis, Erik, Zach, Mitchell
Cline-Cole: Ethan, Peter, Lucas
Wilkin: Thomas, Will, Derek, Johnny, Ben

Food for Meet: Wilkin (lead), Hammond, Gottwalt, Votel

Directions:
From Trinity - Take 494 East to US 10W/61N and go North, take US 10W/61N to Lower Afton Road and go right (east), take Lower Afton Road to McKnight Road and go left (north), take McKnight Road to Upper Afton Road and go right (east). Take the first left on Upper Afton Road into the parking lot with the pavilion and aquatic center.

Race Distance:
All races are 5000 meters

5k Course Map:
https://drive.google.com/file/d/0Bx2tyhlLvMYiMkQyMy10SXhsSDA/view?usp=sharing

Schedule of Events:
3:30pm - Coaches Meeting
4:00pm - Girls Varsity Race
4:30pm - Boys Varsity Race
5:00pm - Boys & Girls Combined JV Race
6:00pm - Awards Ceremony

Awards:
Team - The top 2 teams in each varsity race are awarded both trophies and medals and qualify for the State Meet.
Individual - The top 8 individuals in each varsity race, other than the runners on State qualifying teams, are awarded medals and qualify for the State Meet.
The top 15 individuals in each race earn All-Section honors.

Schools Participating:
The Blake School, Breck School, Calvin Christian, Cannon Falls HS, Charter Stars, Christ's Household of Faith, Concordia Academy, Hiawatha Collegiate HS, Holy Family Catholic, Jordan HS, Math & Science Academy, Minnehaha Academy/Hope Academy, Mounds Park Academy, Nova Classical Academy, St. Agnes, St. Croix Lutheran, St. Croix Prep, St. Paul Academy, Southwest Christian, and Trinity School at River Ridge

Week 11 Schedule

Contrary to the original schedule (given at the beginning of the season), Friday IS a school day.

Monday, October 23	3:30pm	5:30pm	Practice at Trinity
Tuesday, October 24	3:30pm	5:30pm	Practice at Trinity
Wednesday, October 25	5:00pm	7:00pm	Spaghetti Dinner at Marble's home (575 Pond View Drive, Mendota Heights). Runners arrange own rides to and from dinner.
Thursday, October 26	4:00pm		Section 4A Meet at Battle Creek Regional Park. Varsity girls depart at 2:30pm.
Friday, October 27	3:30pm	5:00pm	Practice at Trinity
Saturday, October 28	9:00am	10:30am	Practice: Gather at the Monument at the end of Summit Ave./River Road, St. Paul (near the St. Paul Seminary)

Week 10 Schedule

Monday, October 16	3:30pm	5:30pm	Practice at Trinity
Tuesday, October 17	3:30pm	5:30pm	Practice at Trinity
Wednesday, October 18			No Practice
Thursday, October 19	8:00am	10:00am	Practice at Trinity - Fall Break
Friday, October 20			No Practice - Fall Break
Saturday, October 21			No Practice - Fall Break

Looking ahead:

Wednesday, October 25, 5:00pm: Pre-race Spaghetti Dinner at Aryn Marble's home. No 3:30 practice. 

Thursday, October 26: Section 4A Meet at Battle Creek Regional Park.

• Varsity girls team (runners tbd) will depart from Trinity at 2:30pm.
• All other runners depart at 3:00pm. 

MCAA Conference Meet Results

Combined JV Boys and Girls Race - 5000m
20:39 - Erik Iverson (6:14, 7:17, 6:24, :44) - 4th place
21:05 - Sawyer Hammond (6:23, 7:33, 6:28, :41) - 8th place
21:11 - Johnny Stevenson (6:23, 7:33, 6:30, :45) - 9th place
21:53 - Ethan Cline-Cole (6:27, 7:56, 6:44, :46) - 12th place
22:04 - Nyaga Kariuki (6:29, 7:58, 6:57, :40) - 13th place
22:54 - Will Rachac (6:51, 8:16, 6:58, :49) - 15th place
23:06 - Lewis Gerrity (6:45, 8:25, 7:18, :38) - 17th place
26:03 - Ben Erickson (8:08, 9:16, 7:56, :42) - 26th place
38:17 - Ransom Schmidt (11:35, 13:19, 12:24, :59) - 33rd place
(34 total runners)

25:51 - Beatrice Monhaut (7:57, 9:11, 7:52, :51) - 5th place
27:44 - Clare Willson (8:13, 10:14, 8:30, :47) - 9th place
28:59 - Katia Brink (8:54, 10:10, 9:00, :55) - 11th place
29:26 - Kate Mealey (8:15, 10:03, 10:06, 1:02) - 12th place
29:38 - Kateri Carney (8:55, 10:15, 9:30, :58) - 14th place
(20 total runners)

Varsity Girls Race - 5000m  4th of 5 complete teams
*21:19 - Kate Cunningham (6:35, 7:30, 6:29, :45) - 4th place
*22:39 - Elizabeth Neil (6:50, 8:10, 6:54, :45) - 12th place
23:13 - Abby Theis (7:00, 8:20, 7:07, :46) - 20th place
23:21 - Aryn Marble (7:00, 8:25, 7:17, :41) - 21st place
24:25 - Maddie Gonko (7:10, 8:50, 7:35, :50) - 32nd place
(37 total runners)
*All Conference

Varsity Boys Race - 5000m  2nd of 7 complete teams
*17:15 - Charlie Cruse (5:08, 6:11, 5:23, :33) - 2nd place
*17:26 - Charlie Cudd (5:20, 6:22, 5:11, :33) - 5th place
*17:30 - Thomas Wilkin (5:25, 6:11, 5:18, :36) - 7th place
18:05 - Peter Bittner (5:27, 6:29, 5:33, :36) - 14th place
19:18 - Zach Martin (5:45, 6:55, 6:02, :36) - 28th place
19:46 - Patrick Kobberman (5:52, 5:51, 7:21, :42) - 35th place
19:59 - Lucas Lorenz (6:03, 7:02, 6:15, :39) - 37th place
(49 total runners)
*All Conference