Summer Practice Schedule

Hello,

I hope summer vacation is treating you all well.

Here are the summer practice dates scheduled:
**Summer Practice Sessions**
All summer practice sessions are optional, they are always on Tuesdays and Thursdays and they will normally run from 7:00-8:30pm. Even non-CC Trinity students are encouraged to attend.
Tuesday, June 16th - Old Trinity School Site - run at Bass Ponds - Bloomington, MN
Thursday, June 18th - Lebanon Hills Regional Park - Eagan, MN - Jensen Lake entrance
Tuesday, June 23rd - Minnehaha Falls Park Area - Minneapolis, MN - meet at falls area
Thursday, June 25th - Battle Creek Regional Park - St. Paul, MN - meet by aquatic center
Tuesday, June 30th - Trinity School - run from parking lot - Eagan, MN
Thursday, July 2nd - no practice - Enjoy the long 4th of July weekend!
Tuesday, July 7th - Old Trinity School Site - run at Bass Ponds - Bloomington, MN
Thursday, July 9th - Lebanon Hills Regional Park - Eagan, MN - Jensen Lake entrance
Saturday, July 11th - Road Race - Challenge Diabetes 5k - Como Lake - St. Paul, MN
Tuesday, July 14th - Minnehaha Falls Park Area - Minneapolis, MN - meet at falls area
Thursday, July 16th - Battle Creek Regional Park - St. Paul, MN - meet by aquatic center
Tuesday, July 21st - Trinity School - run from parking lot - Eagan, MN
Thursday, July 23rd - Old Trinity School Site - run at Bass Ponds - Bloomington, MN
Saturday, July 25th - Road Race - Heart of Summer 5k/10k - Lake Nokomis - Minneapolis, MN
Tuesday, July 28th - Lebanon Hills Regional Park - Eagan, MN - Jensen Lake entrance
Thursday, July 30th - Minnehaha Falls Park Area - Minneapolis, MN - meet at falls area
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**Start of Captains Practices**
Tuesday, August 4th - Battle Creek Regional Park - St. Paul, MN - meet by aquatic center
Thursday, August 6th - Old Trinity School Site - run at Bass Ponds - Bloomington, MN
Saturday, August 8th - Road Race - Run with the Celts 5k - Harriet Island - St. Paul, MN
Tuesday, August 11th - Lebanon Hills Regional Park - Eagan, MN - Jensen Lake entrance
Thursday, August 13th - Minnehaha Falls Park Area - Minneapolis, MN - meet at falls area
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**Start of Official High School Practices**
Monday, August 17th - practice begins

There are 3 Road Races listed - Challenge Diabetes 5k, Heart of Summer 5k/10k and Run With the Celts 5k - these are optional events, but it would be a good way to get a decent run in with teammates and gauge your fitness level.

Here's a link to the Summer Training Mileage sheet if you want some help figuring up how many miles to run to reach your summer goals:
http://spreadsheets.google.com/pub?key=rkOCjhQweaIq1XBxndeNucw&single=true&gid=0&output=html

Let me know if you have any questions.

Thanks,
Jesse