Sunday, October 30, 2016

Trinity CC - Week Twelve Schedule

Hello,

We have entered the final week of the cross country season, with our Boys and Girls teams preparing for the State Meet.

For many runners the official cross country season has ended. Practices are optional for any runners that are not running at the State Meet, but practice is no longer a required commitment...and those continuing to train for the Nike Regional meet will join us most days. It is a great way to extend your training with teammates while we still have great weather!

Here's the schedule for the upcoming week...please note the shorter practice times:

Week Twelve Schedule:
Monday, October 31st - 3:30-5:00pm at Trinity School
Tuesday, November 1st - 3:00-7:30pm - going to St. Olaf College - We will leave immediately following the school day and run the course for Saturday. If any CC runners would like to make the trip, we have a limited number of seats - please let me know as soon as possible. We also plan to eat supper in Northfield before returning to Trinity around 7:30pm.
Wednesday, November 2nd - Run On Your Own - option to run at 6:45am at Trinity School
Thursday, November 3rd - 3:30-5:00pm at Trinity School
Friday, November 4th - 1:00-5:00pm - Pre-Meet Social at St. Olaf College - We will leave Trinity at 1:00pm and go to Northfield to pickup our registration packet, participate in the pre-meet practice time and event program, and come back to Trinity by 5:00pm.  Because we will be getting out of school...only those running will plan to make the trip with the coaches.  For everyone else, this is a Run On Your Own day.
Saturday, November 5th - State Meet at St. Olaf College - Class A Boys Race at 10:00am, Class A Girls Race at 11:00am. We plan to take a caravan from Trinity at 7:30am to be at the race site by 8:30am.  We will stay through the Class A awards ceremony that will start around 12:00pm and finish around 12:45pm.  We do plan to stop somewhere to eat on the way back from the meet on the edge of the Metro Area and bring kids from the caravan back to Trinity around 3:30pm.

We are hoping that many teammates and fans can make the trip to Northfield to cheer on the Trinity cross country teams at State!

Please let me know if you have any questions.

Thanks,
Jesse

Section 4A Meet Results

Hello,

Thanks to all the family and friends that came out to cheer on your Tri-Hawk runners for the Section 4A Meet at Battle Creek Park yesterday!

Both teams came through with a fantastic effort and have earned a trip to the State Meet next Saturday!

This is the second trip to State for the Trinity boys team...they were able to hold off three of the best teams in the state (Minnehaha Academy, Mounds Park Academy and Nova Classical Academy) on Thursday to bring home their second straight Section 4A title.

The girls team battled a bunch of top teams in the state as well on Thursday.  Minnehaha Academy won the meet and we were able to edge out the rest of the field (Holy Family Catholic, Nova Classical Academy and more) for a second-place finish, and the girls have advanced to the State Meet for the fourth time in school history.

Boys Varsity Results-
1st-Trinity 67, 2nd-Minnehaha 70, 3rd-Mounds Park-75, 4th-Nova 77...
Trinity Team Time - 1:27:08.1 - 1st of 17 teams (15 complete teams)
Team Range - 1:38.3
16:32.5 - Dob Kintz (5:17, 5:20, 5:17, :38) - 3rd place+
17:11.8 - Henry Leighton (5:30, 5:29, 5:33, :39) - 7th place+
17:22.0 - Alex Baum (5:30, 5:30, 5:42, :40) - 10th place+
17:51.0 - Thomas Wilkin (5:44, 5:36, 5:45, :46) - 21st place
18:10.8 - Charlie Cudd (5:50, 5:47, 5:50, :43) - 27th place
18:56.0 - Charlie Cruse (5:55, 6:06, 6:11, :44) - 41st place
19:55.7 - Daniel Votel (6:01, 6:28, 6:38, :48) - 70th place
(110 total boys varsity runners)

+ = notates All-Section Honor

Girls Varsity Results-
1st-Minnehaha 60, 2nd-Trinity 95, 3rd-Holy Family 97, 4th-Nova 100...
Trinity Team Time - 1:44:14.1 - 2nd of 16 teams (12 complete teams)
Team Range - 1:53.5
19:54.8 - Grace Ennis (6:12, 6:23, 6:31, :48) - 3rd place+
20:20.4 - Elizabeth Neil (6:26, 6:26, 6:39, :49) - 11th place+
20:34.3 - Katie Michalak (6:25, 6:34, 6:46, :49) - 16th place
21:36.3 - Charlotte Howland (6:54, 6:56, 6:54, :52) - 33rd place
21:48.3 - Marie DeMarais (6:54, 6:56, 7:06, :52) - 36th place
21:54.7 - Kate Cunningham (7:03, 6:59, 7:00, :52) - 39th place
23:14.8 - Emily Balsbaugh (7:01, 7:34, 7:42, :57) - 58th place
(92 total girls varsity runners)

+ = notates All-Section Honor

Boys JV Results-

19:18 - Will Nixon (5:46, 6:11, 6:36, :45) - 5th place
19:20 - Mitchell Arend (6:08, 6:15, 6:12, :45) - 7th place
19:47 - Nathaniel Cline-Cole (6:19, 6:24, 6:17, :47) - 15th place
19:48 - Patrick Kobbermann (5:59, 6:25, 6:36, :48) - 17th place
20:37 - Erik Iverson (6:27, 6:30, 6:51, :49) - 29th place
20:53 - Will Rachac (6:30, 6:49, 6:44, :50) - 33rd place
20:54 - Zachary Martin (6:49, 6:42, 6:33, :50) - 35th place
20:56 - Sawyer Hammond (6:43, 6:54, 6:29, :50) - 36th place
21:03 - Nick Erickson (6:31, 6:48, 6:54, :50) - 41st place
21:17 - Lucas Lorenz (6:43, 6:54, 6:49, :51) - 44th place
21:19 - Dominic Cudd (6:28, 7:09, 6:51, :51) - 47th place
21:33 - Lewis Gerrity (6:49, 7:05, 6:47, :52) - 54th place
22:10 - Ethan Cline-Cole (7:08, 7:10, 6:59, :53) - 62nd place
22:24 - Nyaga Kariuki (6:55, 7:13, 7:22, :54) - 63rd place
22:37 - Stephen Norlien (7:05, 7:17, 7:20, :55) - 68th place
22:55 - Jonny Stevenson (7:18, 7:29, 7:12, :56) - 74th place
24:23 - Zachary Chen (7:43, 8:03, 7:37, 1:00) - 85th place
24:35 - Damien Cudd (7:46, 7:51, 7:58, 1:00) - 89th place
24:36 - Luca Tallarini (8:04, 7:59, 7:33, 1:00) - 90th place
24:53 - Carl Yaeger (8:04, 7:59, 7:50, 1:01) - 92nd place
24:55 - Thomas Whittenburg (8:04, 7:59, 7:52, 1:01) - 93rd place
24:56 - Gabriel Cruse (7:51, 7:56, 8:08, 1:01) - 94th place
28:57 - Isaac Timberlake (9:15, 9:22, 9:07, 1:13) - 102nd place
38:20 - Ransom Schmidt (10:53, 11:12, 14:34, 1:41) - 105th place
(107 total boys jv runners)

Girls JV Results-
22:03 - Gracie Carlson (6:55, 7:10, 7:05, :53) - 1st place
22:47 - Abby Turbenson (7:09, 7:14, 7:29, :55) - 4th place
22:56 - Eva Bulson-Lewis (7:26, 7:28, 7:06, :56) - 5th place
23:11 - Abby Theis (7:27, 7:27, 7:20, :57) - 7th place
25:25 - Maddie Gonko (7:47, 8:14, 8:22, 1:02) - 25th place
25:29 - Aryn Marble (8:01, 8:20, 8:06, 1:02) - 26th place
26:24 - Ryan Kehl (8:30, 8:35, 8:14, 1:05) - 35th place
27:13 - Beatrice Monhaut (8:43, 8:44, 8:38, 1:08) - 40th place
28:53 - Amelia Tallarini (9:11, 9:26, 9:03, 1:13) - 53rd place
30:01 - Katia Brink (9:56, 9:16, 9:33, 1:16) - 54th place
33:00 - Lydia Tallarini (10:01, 10:46, 10:48, 1:25) - 55th place
33:38 - Kate Mealey (10:01, 10:46, 11:24, 1:27) - 56th place
(60 total girls jv runners)

Complete varsity results can be found here:
http://www.gopherstateevents.com/results/cc_rslts/cc_rslts.asp?sport=Cross-Country

...and here:
Boys - http://www.raceberryjam.com/2016/sect4aboyscc.html
Girls - http://www.raceberryjam.com/2016/sect4agirlscc.html

Sunday, October 23, 2016

Section 4A Meet

Race: Section 4A Meet
Date: Thursday, October 27th, 2016
Place: Battle Creek Regional Park - 2401 Upper Afton Road East, Maplewood, MN (Battle Creek Aquatic Center)
Time: Boys and Girls Varsity Trinity runners are dismissed from school at 2:00pm, to be on the road as soon as possible. JV Trinity runners will leave immediately following school at 3:00pm, to be on the road as soon as they can following school. Our first race is at 4:00pm.

Drivers for 2:00pm early release:
Rachac (3) - Will Nixon, Dob Kintz, Thomas Wilkin
Tallarini (4) - Mitchell Arend, Charlie Cudd, Charlie Cruse, Daniel Votel
Michalak (4) - Katie Michalak, Elizabeth Neil, Emily Balsbaugh, Kate Cunningham
Alex Baum (1), Henry Leighton (1)
Grace Ennis (1), Charlotte Howland (1), Abby Turbenson (1), Grace Carlson (1), Marie DeMarais (1)

Drivers for 3:00pm after school:
Cline-Cole (4) - Nathaniel Cline-Cole, Ethan Cline-Cole, Ransom Schmidt, Dominic Cudd
Gerrity (3) - Lewis Gerrity, Zach Chen, Damien Cudd
Hammond (4) - Sawyer Hammond, Nyaga Kariuki, Erik Iverson, Lucas Lorenz
Stevenson (3) - Jonny Stevenson, Will Rachac, William Zhao
Votel (4) -  Luca Tallarini, Nick Erickson, Thomas Whittenburg, Patrick Kobberman
Yaeger (4) - Carl Yaeger, Isaac Timberlake, Gabriel Cruse, Zach Martin
Monhaut (5) - Beatrice Monhaut, Amelia Tallarini, Maddie Gonko, Lydia Tallarini, Ryan Kehl
Theis (4) - Abby Theis, Kate Mealey, Katia Brink, Aryn Marble
Stephen Norlien (1)
Eva Bulson-Lewis (1)

Food for Meet: Turbenson (lead), Kintz, Lorenz, Howland, Norlien

Directions:
From Trinity - Take 494 East to US 10W/61N and go North, take US 10W/61N to Lower Afton Road and go right (east), take Lower Afton Road to McKnight Road and go left (north), take McKnight Road to Upper Afton Road and go right (east). Take the first left on Upper Afton Road into the parking lot with the pavilion and aquatic center.

Race Distance:
All races are 5000 meters

5k Course Map:
https://drive.google.com/file/d/0Bx2tyhlLvMYiMkQyMy10SXhsSDA/view?usp=sharing

Schedule of Events:
3:30pm - Coaches Meeting
4:00pm - Boys Varsity Race
4:30pm - Girls Varsity Race
5:00pm - Boys & Girls Combined JV Race
5:45pm - Awards Ceremony

Awards:
Team - The top 2 teams in each varsity race are awarded both trophies and medals and qualify for the State Meet.
Individual - The top 8 individuals in each varsity race, other than the runners on State qualifying teams, are awarded medals and qualify for the State Meet.
The top 15 individuals in each race earn All-Section honors.

Schools Participating:
The Blake School, Breck School, Charter Stars, Christ's Household of Faith, Concordia Academy, FAIR School, Hiawatha Collegiate HS, Holy Family Catholic, Math & Science Academy, Metro School Academy, Minneapolis Edison, Minnehaha Academy/Hope Academy, Mounds Park Academy, Nova Classical Academy, St. Agnes, St. Croix Lutheran, St. Croix Prep, St. Paul Academy, St. Paul Humboldt, Southwest Christian, and Trinity School at River Ridge

Trinity CC - Week Eleven Schedule

Hello,

I am excited to see our Tri-Hawk runners race at Sections on Thursday!  We are ready to race well, so let's take care of ourselves between now and Thursday.  Be smart, the hard work is already done.

Here's the schedule for the upcoming week:

Week Eleven Schedule-
Monday, October 24th - 3:30-5:30pm at Trinity School
Tuesday, October 25th - 3:30-5:30pm at Trinity School
Wednesday, October 26th - 3:30-5:00pm at Trinity School (practice allowed Wednesday when the day before Sections - we can have students done by 4:30pm for those in Chamber Singers and Jazz Ensemble)
Thursday, October 27th - Section 4A Meet at Battle Creek Regional Park (2401 Upper Afton Road, Maplewood, MN). The first race is at 4:00pm, more information will follow on an early release for some students.
Friday, October 28th - 3:30-5:30pm at Trinity School (last required practice for the entire team - this is a no-class day)
Saturday, October 29th - **THIS IS A CHANGE** 9:00-10:30am at Como Lake Pavilion (1360 Lexington Pkwy N, St Paul, MN 55117 - also known as Como Dockside).  This practice will be for selected students still training for the State Meet, and optional for anyone else.  We moved this practice so runners could stick around for the MIAC Conference Meet at Como Golf Course at 11:00am if they desire.

If you have any questions, please let me know.

Thanks,
Jesse

Wednesday, October 19, 2016

Postal Nationals Team Time Trial Results

Hello,

We had some fantastic weather for our pictures and team time trials today!  The teams are rounding into shape nicely for our Section 4A meet next week.  Please use good judgment and take take of yourselves over the next week to be our best for Sections.

Boys Results (3200m)-
10:12 - Dob Kintz (1600s - 5:05, 5:07)(800s - 2:27, 2:38, 2:39, 2:28)
10:31 - Henry Leighton (1600s - 5:10, 5:21)(800s - 2:30, 2:40, 2:40, 2:41)
10:39 - Thomas Wilkin (1600s - 5:10, 5:29)(800s - 2:27, 2:43, 2:45, 2:44)
10:49 - Alex Baum (1600s - 5:12, 5:37)(800s - 2:30, 2:42, 2:46, 2:51)
11:04 - Charlie Cudd (1600s - 5:22, 5:42)(800s - 2:34, 2:48, 2:52, 2:50)
11:28 - Will Nixon (1600s - 5:37, 5:51)(800s - 2:40, 2:57, 2:54, 2:57)
11:56 - Charlie Cruse (1600s - 5:36, 6:20)(800s - 2:39, 2:57, 3:11, 3:09)
12:04 - Patrick Kobbermann (1600s - 5:51, 6:13)(800s - 2:43, 3:08, 3:09, 3:04)
12:09 - Nathaniel Cline-Cole (1600s - 5:52, 6:17)(800s - 2:39, 3:13, 3:16, 3:01)
12:11 - Will Rachac (1600s - 6:02, 6:09)(800s - 2:49, 3:13, 3:12, 2:57)
12:12 - Mitchell Arend (1600s - 6:04, 6:08)(800s - 2:53, 3:11, 3:06, 3:02)
12:19 - Zachary Martin (1600s - 6:11, 6:08)(800s - 2:53, 3:18, 3:07, 3:01)
12:20 - Erik Iverson (1600s - 5:54, 6:26)(800s - 2:51, 3:03, 3:14, 3:12)
12:28 - Dominic Cudd (1600s - 6:03, 6:25)(800s - 2:53, 3:10, 3:17, 3:08)
12:29 - Nyaga Kariuki (1600s - 6:12, 6:17)(800s - 2:52, 3:20, 3:13, 3:04)
12:31 - Daniel Votel (1600s - 6:03, 6:28)(800s - 2:51, 3:12, 3:14, 3:14)
12:39 - Sawyer Hammond (1600s - 6:15, 6:24)(800s - 3:00, 3:15, 3:17, 3:07)
13:05 - Lewis Gerrity (1600s - 6:12, 6:53)(800s - 2:56, 3:16, 3:46, 3:07)
13:18 - Ethan Cline-Cole (1600s - 6:38, 6:40)(800s - 3:11, 3:27, 3:32, 3:08)
13:23 - Stephen Norlien (1600s - 6:26, 6:57)(800s - 3:07, 3:19, 3:33, 3:24)
13:43 - Jonny Stevenson (1600s - 6:48, 6:55)(800s - 3:13, 3:35, 3:31, 3:24)
13:46 - Zachary Chen (1600s - 6:51, 6:55)(800s - 3:17, 3:34, 3:34, 3:21)
14:51 - Thomas Whittenburg (1600s - 7:10, 7:41)(800s - 3:24, 3:46, 3:54, 3:47)
14:51 - Luca Tallarini (1600s - 7:13, 7:38)(800s - 3:26, 3:47, 3:54, 3:44)
14:53 - Damien Cudd (1600s - 7:16, 7:37)(800s - 3:29, 3:47, 3:54, 3:43)
15:02 - Carl Yaeger (1600s - 7:19, 7:43)(800s - 3:28, 3:51, 3:54, 3:49)
15:35 - William Zhao (1600s - 6:41, 8:54)(800s - 3:03, 3:38, 3:43, 5:11)
9:04 (2400m) - Nick Erickson (1600 - 5:38)(800s - 2:36, 3:02, 3:26) - stopped knee
Ransom Schmidt - hurt hip
Lucas Lorenz - out sick
Isaac Timberlake - out sick
Gabriel Cruse - out sick

Girls Results (3200m)-
11:38 - Grace Ennis (1600s - 5:38, 6:00)(800s - 2:41, 2:57, 3:03, 2:57)
12:13 - Katie Michalak (1600s - 6:04, 6:09)(800s - 2:54, 3:10, 3:06, 3:03)
12:38 - Elizabeth Neil (1600s - 6:19, 6:19)(800s - 3:02, 3:17, 3:15, 3:04)
12:52 - Charlotte Howland (1600s - 6:20, 6:32)(800s - 3:03, 3:17, 3:19, 3:13)
13:00 - Kate Cunningham (1600s - 6:23, 6:37)(800s - 3:03, 3:20, 3:27, 3:10)
13:00 - Marie DeMarais (1600s - 6:21, 6:39)(800s - 3:03, 3:18, 3:19, 3:20)
13:23 - Gracie Carlson (1600s - 6:22, 7:01)(800s - 3:04, 3:18, 3:31, 3:30)
13:37 - Abby Turbenson (1600s - 6:25, 7:12)(800s - 3:05, 3:20, 3:30, 3:38)
13:45 - Eva Bulson-Lewis (1600s - 6:51, 6:54)(800s - 3:17, 3:34, 3:35, 3:19)
14:25 - Abby Theis (1600s - 6:58, 7:27)(800s - 3:19, 3:39, 3:50, 3:37)
15:36 - Maddie Gonko (1600s - 7:22, 8:14)(800s - 3:30, 3:52, 4:07, 4:07)
15:41 - Ryan Kehl (1600s - 7:38, 8:03)(800s - 3:42, 3:56, 4:00, 4:03)
17:27 - Amelia Tallarini (1600s - 8:37, 8:50)(800s - 3:51, 4:46, 4:27, 4:23)
19:59 - Kate Mealey (1600s - 9:17, 10:42)(800s - 4:21, 4:56, 5:18, 5:24)
6:23 (1600m) - Emily Balsbaugh (1600 - 6:23)(800s - 3:03, 3:20) - stopped foot
Beatrice Monhaut - muscle strain
Lydia Tallarini - hurt ankle
Katia Brink - hurt hip
Aryn Marble - hurt ankle

Boys Postal Nationals Ranking-
http://www.hokaoneonepostalnationals.com/gprofile.php?mgroup_id=46034&do=title&title_id=842&t=698&s=Boys

Girls Postal Nationals Ranking-
http://www.hokaoneonepostalnationals.com/gprofile.php?mgroup_id=46034&do=title&title_id=842&t=698&s=Girls

Monday, October 17, 2016

Trinity CC - Week Ten Schedule

Hello,

We have a scattered schedule this week with Fall Break on Thursday and Friday.  We will practice on Wednesday afternoon and Thursday morning and will let students run on their own over the rest of the weekend.

For our Wednesday practice we have a team time trial that we plan to also wear uniforms for and take pictures.

Our main goal is to keep everyone healthy, rested, yet still stay sharp for Sections next week.

Here's the schedule for the upcoming week...

Week Ten Schedule:
Monday, October 17th - 3:30-5:30pm at Trinity School
Tuesday, October 18th - Hoka One One Postal Nationals 2-Mile Race (team time trial) - 3:30-5:30pm at Trinity School
Wednesday, October 19th - 3:30-5:30pm at Trinity School
Thursday, October 20th - 8:00-10:00am at Trinity School
Friday, October 21st - Run On Your Own - Enjoy the Fall Break weekend!
Saturday, October 22nd - Run On Your Own - Enjoy the Fall Break weekend!

Please let me know if you have any questions.

Thanks,
Jesse

Tuesday, October 11, 2016

MCAA Conference Meet Results

Hello,

We had excellent weather again on Tuesday for the conference meet to help provide some outstanding efforts and performances.  Thanks to parents, families, and friends for coming out to cheer on your Tri-Hawk runners to help make it a special event.

The normal conference meet course at Bassett Creek Park was altered due to some construction around the park.  The mile splits seemed strange and the final stretch of the race seemed long, so I measured the course after the meet and it appears to be about 170 meters long.  That would explain some great efforts on the part of our runners that didn't have the fast times to match.  I have included 5000 meter equivalents for our runners below.

Here are the Trinity results:

Girls JV Results-
1st - Trinity 30, 2nd - Spectrum 44, 3rd - Heritage 54
Trinity Team Time - 2:02:03.8 (24:24.8) - 1st place of 6 teams (3 complete teams)
Team Range - 3:30.6
22:36.8 [21:48.6] - Kate Cunningham (7:17, 6:49, 7:36, :54) - 1st place
23:33.1 [22:42.8] - Eva Bulson-Lewis (7:18, 7:47, 7:31, :57) - 2nd place
23:48.9 [22:58.0] - Abby Theis - (7:19, 7:51, 7:41, :57) - 3rd place
25:57.6 [25:02.0] - Aryn Marble - (7:52, 9:01, 9:00, 1:04) - 14th place
26:07.4 [25:11.4] - Maddie Gonko - (7:45, 8:47, 9:35, 1:04) - 16th place
27:39.5 [26:40.1] - Beatrice Monhaut (8:46, 9:07, 8:38, 1:08) - 20th place
29:54.9 [28:50.4] - Amelia Tallarini (8:44, 9:50, 10:06, 1:14) - 25th place
30:05.8 [29:00.9] - Ryan Kehl (8:48, 9:58, 10:05, 1:14) - 26th place
33:49.1 [32:35.8] - Katia Brink (9:46, 11:24, 11:12, 1:27) - 33rd place
35:13.0 [33:56.5] - Lydia Tallarini (10:52, 11:45, 11:03, 1:33) - 34th place
39:05.5 [37:40.2] - Kate Mealey (10:52, 12:51, 13:37, 1:45) - 36th place
(36 total girls jv runners)

Girls Varsity Results-
1st - Trinity 45, 2nd - St. Croix Prep 54, 3rd - Spectrum 76...
Trinity Team Time -  1:46:14.2 (21:14.9) - 1st place of 6 teams (5 complete teams)
Team Range - 2:41.0
*19:49.9 [19:07.8] - Grace Ennis (6:00, 6:22, 6:40, :47) - 1st place
*20:25.1 [19:41.7] - Katie Michalak (6:16, 6:43, 6:38, :48) - 2nd place
*21:13.4 [20:28.2] - Elizabeth Neil (6:30, 7:04, 6:48, :51) - 7th place
22:14.9 [21:27.5] - Charlotte Howland (6:41, 7:30, 7:10, :53) - 15th place
22:30.9 [21:42.9] - Gracie Carlson (6:41, 7:32, 7:23, :54) - 20th place
22:51.9 [22:03.1] - Marie DeMarais (6:41, 7:35, 7:41, :54)- 22nd place
22:57.9 [22:08.9] - Abby Turbenson (6:41, 7:36, 7:46, :54) - 23rd place
(34 total girls varsity runners)

* - all-conference honors

Boys JV Results-
1st - Trinity 31, 2nd - Heritage 39, 3rd - Spectrum 53
Trinity Team Time - 1:40:29.0 (20:05.8) - 1st place of 6 teams (3 complete teams)
Team Range - 1:30.1
19:09.5 [18:28.9] - Daniel Votel (5:57, 6:32, 5:54, :46) - 1st place
19:33.9 [18:52.3] - Mitchell Arend (6:04, 6:29, 6:13, :47) - 3rd place
20:29.4 [19:45.8] - Patrick Kobbermann (6:07, 6:42, 6:52, :48) - 9th place
20:36.6 [19:52.8] - Nathaniel Cline-Cole (6:09, 6:51, 6:57, :49) - 10th place
20:39.6 [19:55.7] - Will Rachac (6:08, 6:57, 6:45, :49) - 11th place
21:22.7 [20:37.2] - Erik Iverson (6:28, 7:00, 7:03, :51) - 19th place
21:28.0 [20:42.3] - Dominic Cudd (6:28, 7:09, 7:00, :51) - 21st place
21:56.5 [21:09.8] - Zachary Martin (6:51, 7:21, 6:52, :52) - 26th place
22:15.2 [21:27.8] - Lucas Lorenz (6:37, 7:17, 7:28, :53) - 31st place
22:20.9 [21:33.3] - Sawyer Hammond (6:48, 7:31, 7:08, :53) - 32nd place
22:23.7 [21:36.0] - Nyaga Kariuki (6:48, 7:24, 7:18, :53) - 33rd place
22:30.7 [21:42.7] - Nick Erickson (6:35, 7:38, 7:23, :54) - 36th place
23:03.7 [22:14.5] - Lewis Gerrity (6:48, 7:13, 8:06, :56) - 39th place
23:20.0 [22:30.2] - Ethan Cline-Cole (7:09, 7:23, 7:52, :56) - 41st place
23:31.0 [22:40.8] - Stephen Norlien (6:51, 7:19, 8:24, :57) - 45th place
23:34.5 [22:44.2] - Jonny Stevenson (7:04, 7:52, 7:41, :57) - 46th place
23:42.7 [22:52.0] - Zachary Chen (7:17, 7:48, 7:40, :57) - 47th place
24:35.6 [23:43.0] - William Zhao (7:15, 7:50, 8:30, 1:00) - 50th place
25:17.0 [24:22.9] - Luca Tallarini (7:45, 8:23, 8:07, 1:02) - 51st place
25:25.3 [24:30.9] - Damien Cudd (7:45, 8:20, 8:18, 1:02) - 52nd place
26:06.9 [25:10.9] - Thomas Whittenburg (7:33, 8:35, 8:54, 1:04) - 53rd place
26:09.5 [25:13.4] - Carl Yaeger (7:45, 8:51, 8:29, 1:04) - 54th place
27:03.9 [26:05.8] - Gabriel Cruse (7:45, 9:08, 9:04, 1:06) - 55th place
30:11.9 [29:06.8] - Isaac Timberlake (9:20, 10:14, 9:23, 1:14) - 61st place
40:13.8 [38:45.9] - Ransom Schmidt (12:03, 13:55, 12:27, 1:48) - 62nd place
(62 total boys jv runners)

Boys Varsity Results-
1st - Trinity 26, 2nd - Heritage 37, 3rd - Spectrum 60...
Total Team Time - 1:28:20.8 (17:40.2) - 1st place of 6 teams (6 complete teams)
Team Range - 1:12.6
*17:10.6 [16:34.3] - Dob Kintz (5:28, 5:31, 5:31, :40) - 2nd place
*17:28.4 [16:51.4] - Thomas Wilkin (5:30, 5:39, 5:38, :41) - 4th place
*17:29.9 [16:52.9] - Henry Leighton (5:31, 5:40, 5:37, :41) - 5th place
*17:48.7 [17:11.0] - Alex Baum (5:29, 5:41, 5:56, :42) - 6th place
*18:23.2 [17:44.2] - Charlie Cudd (5:37, 6:05, 5:58, :43) - 9th place
19:13.0 [18:32.2] - Charlie Cruse (5:50, 6:26, 7:11, :46) - 20th place
19:30.0 [18:48.6] - Will Nixon (5:53, 6:25, 7:25, :47) - 24th place
(40 total boys varsity runners)

* - all-conference honors

Complete results from the MCAA Conference Meet can be found here:
http://www.wayzataresults.com/event/show/358388684

Sunday, October 9, 2016

MCAA Conference Meet

Here are the details for the MCAA Conference Meet:

Race: MCAA Conference Meet
Date: Tuesday, October 11th, 2016
Place: Bassett Creek Park (6001 32nd Ave North, Crystal, MN)
32nd Avenue North and Yates Avenue North...on Google Maps it is listed as Bassett Park Dog Park
Directions: (Take 494 West to Hwy 100 North...then take the 36th Avenue North exit (not West 36th Street) and go left (west), go 1/4 mile to Xenia Avenue and take a left (south) and go three blocks to the park.
Time: Boys and Girls JV runners will be excused from school at 2:00pm to leave for the race (on the road by 2:10pm). Boys and Girls Varsity runners will leave immediately following school at 3:00pm (on the road by 3:10pm).

IMPORTANT MESSAGE ABOUT PARKING
A large construction project will be starting the day after the conference cross country meet. There will be heavy equipment on and near Bassett Creek Park. This will limit some of the street parking that is available. It is very important that vehicles do not block any driveways and do not park in the cul-de-sacs (including Welcome cul-de-sac). We have been warned that vehicles improperly parked will be ticketed and/or towed. Buses should drop off at Bassett Creek and park five blocks west at Lions Valley Place Park (6822 32nd Ave N). This is also a good parking location for spectators who are unable to find legal street parking. Our Spectrum team bus will serve as a shuttle between the Lions Valley Place Park parking lot and Bassett Creek Park.

Drivers and Riders:
Trinity early release at 2:00pm-
Erickson (4) - Nick Erickson, Luca Tallarini, Patrick Kobbermann, Daniel Votel
Kariuki (4) - Nyaga Kariuki, Ransom Schmidt, Thomas Whittenburg, Sawyer Hammond
Lorenz (9) - Lucas Lorenz, Erik Iverson, Carl Yaeger, Zachary Martin, Nathaniel Cline-Cole, Isaac Timberlake, Jonny Stevenson, Lewis Gerrity, Will Rachac
Arend (4) - Mitchell Arend, Ethan Cline-Cole, Dominic Cudd, Damien Cudd
Wilkin (6) - Zachary Chen, Gabriel Cruse, William Zhao, Maddie Gonko, Emily Balsbaugh, Kate Cunningham
Mealey (4) - Kate Mealey, Abby Theis, Aryn Marble
Monhaut (5) - Beatrice Monhaut, Ryan Kehl, Lydia Tallarini, Amelia Tallarini, Katia Brink
Stephen Norlien (1), Abby Turbenson (1), Eva Bulson-Lewis (1)
--
Loading up at Trinity at 3:00pm-
Kintz (5) - Dob Kintz, Thomas Wilkin, Charlie Cudd, Charlie Cruse, Will Nixon
Alex Baum (1), Henry Leighton (1)
Cunningham or Neil (2) - Katie Michalak, Elizabeth Neil
Grace Ennis (1), Marie DeMarais (1), Gracie Carlson (1), Charlotte Howland (1)

Food for Meet: Baum (lead), Nixon, Gerrity, Kariuki, Mealey, Timberlake

Race Distances:
Boys Races: 5000m
Girls Races: 5000m

Race Schedule:
Coaches Meeting: 3:30pm
Combined Boys and Girls JV Race: 4:00pm (Nick Erickson, Luca Tallarini, Stephen Norlien, Patrick Kobbermann, Thomas Whittenburg, Daniel Votel, Nyaga Kariuki, Ransom Schmidt, Will Rachac, Sawyer Hammond, Nathaniel Cline-Cole, William Zhao, Lucas Lorenz, Erik Iverson, Carl Yaeger, Jonny Stevenson, Isaac Timberlake, Ethan Cline-Cole, Dominic Cudd, Mitchell Arend, Lewis Gerrity, Zachary Martin, Damien Cudd, Gabriel Cruse, Zachary Chen, Abby Turbenson, Eva Bulson-Lewis, Maddie Gonko, Amelia Tallarini, Kate Cunningham, Abby Theis, Kate Mealey, Ryan Kehl, Beatrice Monhaut, Katia Brink, Lydia Tallarini, Aryn Marble)
Girls Varsity Race: 4:45pm (Marie DeMarais, Charlotte Howland, Grace Ennis, Gracie Carlson, Katie Michalak, Elizabeth Neil, Emily Balsbaugh, ALT-Abby Turbenson)
Boys Varsity Race: 5:20pm (Alex Baum, Henry Leighton, Dob Kintz, Thomas Wilkin, Charlie Cudd, Will Nixon, Charlie Cruse, ALT-Daniel Votel)
Awards: approximately 6:00pm

Awards:
Team Trophies and t-shirts to the top Boys and Girls Varsity teams
All-Conference Medals to the Top 12 in each Varsity Race
Medals will be awarded to the Top 12 JV Boys and Girls

Scoring:
Traditional meet scoring - add the places of your top 5 varsity runners for a team score.

Teams Participating:
Heritage Christian Academy, Maranatha Christian Academy, Spectrum, St. Croix Prep, Southwest Christian, and Trinity School at River Ridge

Trinity CC - Week Nine Schedule

Hello,

Please come out to Bassett Creek Park on Tuesday to cheer on your Tri-Hawk runners as both boys and girls teams chase a MCAA Conference title!

We are looking forward to another great meet and week of practice in preparation for Sections, which is just 2 weeks away.

Here's the schedule for the upcoming week...

Week Nine Schedule:
Monday, October 10th - 3:30-5:30pm at Trinity School
Tuesday, October 11th - MCAA Conference Meet at Bassett Creek Park (32nd Avenue North, Crystal, MN) by the Bassett Creek Dog Park. The first race starts at 4:00pm. We will have some students released early, please stay tuned for more details as we confirm with Trinity administration.
Wednesday, October 12th - Run On Your Own - option to run at 6:45am at Trinity School, weight room available
Thursday, October 13th - 3:30-5:30pm at Trinity School
Friday, October 14th - 3:30-5:30pm at Trinity School
Saturday, October 15th - 9:00-11:00am at Minnehaha Falls (4801 Minnehaha Ave Minneapolis, MN) meet at parking ticket meter just north of Sea Salt restaurant

Saturday is a change from the original schedule.  We will have a 2-hour practice, and it will be at Minnehaha Falls, not Hyland Park...we had to swap the site for practice this Saturday.

Please let me know if you have any questions.

Thanks,
Jesse

CAA Junior High Meet Results

Hello,

We had a great turnout for the St. Paul Catholic Athletic Association Junior High meet on Saturday morning at Wakefield Park!

It was fun to see our youngest Trinity runners competing well and some younger siblings joining in for the 5th & 6th grade race.

St. Paul CAA Junior High Results-


Boys 5th & 6th Grade (and younger) Race (1 mile...probably more like 1900m)-
9:47 - Mason Gonko (4th Grade)
11:21 - Ben Chen (1st Grade)
(28 total younger boys runners)

Girls 5th & 6th Grade (and younger) Race
(1 mile...probably more like 1900m)-
8:58 - Izzy Cunningham (5th Grade) - 13th place
(30 total younger girls runners)

Boys 7th & 8th Grade Race (1.1 mile...probably more like 2000m)-
Team - 1st place
6:45 - Mitchell Arend - 3rd place
7:13 - Zachary Martin - 6th place
7:32 - Dominic Cudd - 9th place
7:42 - Lewis Gerrity - 10th place
7:45 - Ethan Cline-Cole - 11th place
8:42 - Zachary Chen - 25th place
8:47 - Damien Cudd - 27th place
8:54 - Gabriel Cruse - 28th place
(35 boys 7th & 8th grade runners)

Girls 7th & 8th Grade Race (1.1 mile...probably more like 2000m)-
Team - 3rd place
8:58 - Aryn Marble - 10th place
9:04 - Beatrice Monhaut - 11th place
9:19 - Ryan Kehl - 14th place
10:20 - Lydia Tallarini - 21st place
10:52 - Katia Brink - 22nd place
(23 girls 7th and 8th grade runners)

Thursday, October 6, 2016

St. Paul CAA Junior High Race

Race: St. Paul Catholic Athletic Association Junior High Race
Date: Saturday, October 8th, 2016
Place: Wakefield Park in St. Paul, MN (...just on the west side of Presentation Church & School - 1725 Kennard St, Maplewood, MN 55109)
Time: Runners should be at Wakefield Park no later than 7:30am to warmup for the race. The first race will start at 8:00am.  The entire event will be done by 9:00am.

Food For Meet:  Kehl (lead), Martin, Chen, Stevenson, Monhaut

Race Schedule:
8:00am - 5th & 6th Grade (...and younger) Race - 1.0 miles
as soon as the other race finishes - 7th & 8th Grade Race - 1.2 miles

Runners Competing:
Boys 5th & 6th (...and younger): Mason Gonko, Ben Chen
Girls 5th & 6th (...and younger): Izzy Cunningham, Leah Neil, Elsa Chen
Girls 7th & 8th: Katia Brink, Ryan Kehl, Beatrice Monhaut, Lydia Tallarini, Aryn Marble
Boys 7th & 8th: Mitchell Arend, Ethan Cline-Cole, Dominic Cudd, Lewis Gerrity, Zachary Chen, Gabriel Cruse, Damien Cudd, Zachary Martin

Awards:
Trophy and championship t-shirts to team champions
Medals to top 3 finishers in each race

Trinity Invitational Results

Hello,

We had fantastic running weather and conditions for the Trinity Invitational again this year! Thanks to all of the parents for working and helping out wherever needed to make our home meet run so efficiently and give our kids such a great experience.

Here are the Trinity results:

Girls Results-
Trinity Team Time - 1:42:25.3 - 2nd place of 14 teams (10 complete teams)
Team Range - 2:03.4
19:20.3 - Grace Ennis (5:53, 6:24, 6:19, :44) - 4th place
20:08.3 - Katie Michalak (6:20, 6:40, 6:22, :46) - 10th place
20:24.4 - Elizabeth Neil (6:20, 6:47, 6:31, :46) - 15th place
21:08.7 - Emily Balsbaugh (6:36, 7:07, 6:38, :47) - 26th place
21:23.6 - Charlotte Howland (6:44, 7:00, 6:51, :48) - 28th place
21:34.1 - Marie DeMarais (6:44, 7:01, 7:00, :49) - 31st place
21:44.8 - Grace Carlson (6:44, 7:05, 7:06, :49) - 32nd place
21:46.9 - Abby Turbenson (6:44, 7:05, 7:08, :49) - 34th place
21:53.6 - Kate Cunningham (7:01, 7:20, 6:43, :49) - 37th place
23:05.3 - Eva Bulson-Lewis (7:15, 7:39, 7:19, :52) - 47th place
23:13.9 - Abby Theis (7:15, 7:41, 7:24, :53) - 50th place
25:01.5 - Maddie Gonko (7:27, 8:24, 8:12, :58) - 79th place
26:12.4 - Aryn Marble (8:08, 8:39, 8:23, 1:02) - 89th place
26:46.4 - Amelia Tallarini (8:24, 9:03, 8:15, 1:04) - 94th place
27:07.5 - Beatrice Monhaut (8:41, 8:51, 8:30, 1:05) - 99th place
27:25.6 - Ryan Kehl (8:41, 9:07, 8:31, 1:06) - 101st place
31:09.0 - Katia Brink (9:14, 10:26, 10:13, 1:16) - 120th place
33:07.1 - Lydia Tallarini (10:30, 11:20, 9:55, 1:22) - 123rd place
36:34.8 - Kate Mealey (10:30, 11:49, 12:46, 1:29) - 126th place
(127 total girls runners)

Boys Results-
Trinity Team Time - 1:26:40.1 - 1st place of 13 teams (13 complete teams)
Team Range - 1:42.9
16:34.6 - Dob Kintz (5:12, 5:32, 5:11, :39) - 2nd place
17:11.2 - Alex Baum (5:21, 5:37, 5:33, :40) - 5th place
17:11.7 - Henry Leighton (5:25, 5:42, 5:24, :40) - 6th place
17:25.1 - Thomas Wilkin (5:26, 5:40, 5:38, :41) - 7th place
18:17.5 - Charlie Cudd (5:50, 5:58, 5:47, :42) - 18th place
18:50.3 - Charlie Cruse (5:50, 6:11, 6:05, :44) - 32nd place
18:52.5 - Will Nixon (5:51, 6:15, 6:02, :44) - 33rd place
19:07.7 - Daniel Votel (5:52, 6:19, 6:12, :44) - 39th place
19:14.0 - Mitchell Arend (6:01, 6:24, 6:05, :44) - 41st place
20:00.0 - Nathaniel Cline-Cole (6:16, 6:29, 6:44, :46) - 71st place
20:06.0 - Patrick Kobbermann (6:17, 6:27, 6:36, :46) - 74th place
20:40.8 - Erik Iverson (6:23, 6:40, 6:50, :47) - 91st place
20:45.0 - Zachary Martin (6:53, 6:40, 6:25, :47) - 93rd place
20:57.9 - Lewis Gerrity (6:44, 6:49, 6:37, :47) - 103rd place
21:06.0 - Dominic Cudd (6:35, 7:00, 6:44, :47) - 106th place
21:24.8 - Sawyer Hammond (6:44, 6:57, 6:55, :48) - 117th place
21:26.3 - Lucas Lorenz (6:29, 7:04, 7:05, :48) - 119th place
21:32.4 - Stephen Norlien (6:44, 6:58, 7:01, :49) - 123rd place
21:36.2 - Nyaga Kariuki (6:39, 7:06, 7:02, :49) - 126th place
22:23.1 - Ethan Cline-Cole (7:10, 7:23, 6:59, :51) - 133rd place
22:51.9 - William Zhao (7:00, 7:43, 7:16, :52) - 146th place
23:07.3 - Zachary Chen (7:17, 7:40, 7:18, :52) - 151st place
23:52.9 - Thomas Whittenburg (7:17, 7:40, 8:01, :54) - 158th place
24:48.3 - Damien Cudd (7:57, 8:25, 7:29, :57) - 168th place
25:32.5 - Jonny Stevenson (7:51, 8:40, 8:02, :59) - 181st place
25:34.2 - Carl Yaeger (8:05, 8:23, 8:07, :59) - 182nd place
26:38.1 - Gabriel Cruse (7:51, 8:31, 9:12, 1:04) - 186th place
29:35.7 - Isaac Timberlake (9:32, 9:36, 9:16, 1:11) - 192nd place
38:43.6 - Ransom Schmidt (12:05, 13:16, 11:46, 1:36) - 196th place
(196 total boys runners)

Full results can be at Wayzata Results here:
http://www.wayzataresults.com/event/show/364151189

Wednesday, October 5, 2016

Trinity Invitational

Here are the details for the Trinity Invitational:

Race: Trinity Invitational
Date: Thursday, October 6th, 2016
Place: Dakota County Fairgrounds - 4008 220th Street West, Farmington, MN 55024
Time: Trinity runners will be leaving immediately following school (3:10pm). The first race is at 4:30pm.

Drivers:
Boys-
Chen (3): Zachary Chen, Dob Kintz, Luca Tallarini
Martin (6): Charlie Cudd, Dominic Cudd, Damien Cudd, Will Nixon, Mitchell Arend, Zachary Martin
Kariuki (4): Nyaga Kariuki, Sawyer Hammond, Gabriel Cruse, Nick Erickson
Cruse (3): Charlie Cruse, Carl Yaeger, Erik Iverson
Schmidt (6): Ransom Schmidt, Nathaniel Cline-Cole, Daniel Votel, Thomas Whittenburg, Ethan Cline-Cole, Lewis Gerrity
Wilkin (6): Thomas Wilkin, Lucas Lorenz, Patrick Kobbermann, Isaac Timberlake, Jonathan Stevenson, William Zhao
Alex Baum (1), Henry Leighton (1), Stephen Norlien (1)

Girls-
Kehl (3) - Ryan Kehl, Kate Cunningham, Kate Mealey
Brink (3) - Katia Brink, Emily Balsbaugh, Abby Theis
Marble (3) - Aryn Marble, Beatrice Monhaut, Lydia Tallarini
Gonko (4) - Maddie Gonko, Katie Michalak, Elizabeth Neil, Amelia Tallarini
Grace Ennis (1), Abby Turbenson (1), Marie DeMarais (1), Gracie Carlson (1), Charlotte Howland (1), Eva Bulson-Lewis (1)

Food for Meet: Michalak (lead), Cudd, Cline-Cole, Iverson, Marble, Whittenburg

Directions: From Trinity School, take Argenta Trail south to 70th Street West and go left (east), take Hwy 3 (South Robert Trail) south for approximately 15 miles to 220th Street and go west (right), you will see the bus/event parking entrance (3rd Street) on the left side of the road for the Dakota County Fairgrounds

Meet Workers:
                                    Girls Race / Boys Race
Chute Worker/Finish Line:  Rebecca Lorenz / Anne Michalak
Chute Worker/Finish Line:  John Norlien / Pat Mealey
Chute Worker/Finish Line: Charlie Cudd / June Klaphake
Chute Worker/Crowd Control: Ben Cunningham / Ben Cunningham
Timer/Chute Worker:  Sara Yaeger / Sally Ennis
Timer/Results Helper:  Kelly Iverson / Cristy Brink
Course Worker/Directions:  Eileen Wilkin / Missy Marble
Course Worker/Directions:  Anita Baum / Sarah Howland
Course Worker/Directions:  Richard Baum / Chuck Howland
Course Worker/Directions:  Jess Chen / Katherine Lewis
Course Worker/Directions:  Barb Seery / Suzy Turbenson
Course Worker/Directions:  Lori Martin / Rachel Tallarini
Course Worker/Directions:  Diane Rachac / Tom Leighton
Split Announcer/1-Mile Mark:  Lonny Cruse / Lonny Cruse
Split Announcer/2-Mile Mark:  Dawn Whittenburg / Ben Kehl
Race Lead/Trail Bikers:  Larry Boyes, Kristi Boyes

Race Distances:
Boys Race: 5000m
Girls Race: 5000m

Schedule of Events:
3:30-4:00pm - Workers Check In (...with Coach Kim, Coach Jesse or Craig Yotter at finish line)
4:00pm - Coaches Meeting
4:30pm - Girls Race (all Trinity girls)
5:15pm - Boys Race (all Trinity boys)
6:00pm - Awards

Awards:
1st-20th in each race = Medals
1st-3rd of 7th grade and 8th grade runners = Medals
1st place Varsity Team = Trophies

Scoring:
It is traditional team scoring, add the places of your top 5 runners for a team score.

Teams Participating (15):
Cannon Falls, Charter Stars, Hastings, Hiawatha Collegiate HS, Maranatha Christian Academy, Nova Classical Academy, St. Agnes, St. Croix Lutheran, St. Croix Prep, St. Paul Humboldt, South St. Paul, Southwest Christian, Trinity School at River Ridge, Visitation and Washington Technology

Sunday, October 2, 2016

Trinity CC - Week Eight Schedule

Hello,

Our runners are looking forward to the Trinity Invitational at the Dakota County Fairgrounds on Thursday. We hope lots of family and friends can come out and cheer on their Tri-Hawk runners in our home meet.

Here's the schedule for the upcoming week:

Week Eight Schedule-
Monday, October 3rd - 3:30-5:30pm at Trinity School
Tuesday, October 4th - 3:30-5:30pm at Trinity School
Wednesday, October 5th - Run On Your Own - option to run at 6:45am at Trinity School, weight room available
Thursday, October 6th - Trinity Invitational at Dakota County Fairgrounds in Farmington. The first race starts at 4:30pm, we will be leaving immediately following school.
Friday, October 7th - 3:30-5:30pm at Trinity School
Saturday, October 8th - Junior High Runners (5th-8th) - St. Paul CAA Junior High Meet at Wakefield Park in St. Paul.  Runners should arrive by 7:30am, the first race is at 8:00am.
Saturday, October 8th - Senior High Runners (9th-12th) - 10:00-noon at Battle Creek Regional Park (2401 Upper Afton Road East, Maplewood, MN) - meet just west of the Aquatic Center
Saturday, October 8th - Coach Challenge Lunch - following practice until 2pm at Cossetta (7th Street West, St. Paul, MN) - by invitation only for summer running challenge runners.

Please let me know if you have any questions.

Thanks,
Jesse

Swain Invitational Results

Hello,

Your Tri-Hawk runners embraced the hilly and challenging course again this year.  We had some great weather and outstanding performances on a tough course.

If what we had a chance to see from our runners on Saturday is any indication, it should be a very exciting late October/early November for Trinity cross country!

Here are the Trinity CC results from the Swain Invitational:

Girls JV Race Results (5k)-

23:32.6 - Eva Bulson-Lewis (7:59, 7:31, 7:10, :52) - 10th place
24:03.9 - Abby Theis (7:59, 7:40, 7:31, :53) - 16th place
26:04.4 - Maddie Gonko (8:07, 8:30, 8:30, :57) - 33rd place
28:58.2 - Amelia Tallarini (9:36, 9:29, 8:51, 1:02) - 90th place
(126 total girls jv race runners)

Boys JV Race Results (5k)-
Trinity Team Time - 1:44:11.6 - 7th place of 29 teams (17 complete teams)
Team Range - 2:22.1
19:38.9 - Charlie Cruse (6:25, 6:20, 6:10, :43) - 19th place
20:04.1 - Mitchell Arend (6:55, 6:21, 6:04, :44) - 31st place
20:52.0 - Will Rachac (6:55, 6:47, :45) - 55th place
21:35.6 - Nathaniel Cline-Cole (6:58, 6:44, 7:03, :50) - 75th place
22:01.0 - Nick Erickson (6:57, 7:06, 7:11, :47) - 94th place
22:13.4 - Patrick Kobbermann (6:42, 7:17, 7:26, :48) - 101st place
22:18.4 - Lucas Lorenz (7:13, 7:11, 7:06, :48) - 103rd place
22:34.5 - Erik Iverson (7:09, 7:08, 7:28, :49) - 112th place
22:40.2 - Sawyer Hammond (7:14, 6:56, 7:41, :49) - 116th place
22:54.0 - Nyaga Kariuki (7:12, 7:22, 7:30, :50) - 120th place
23:19.4 - Stephen Norlien (7:30, 7:34, 7:23, :52) - 132nd place
24:52.2 - Luca Tallarini (8:01, 8:04, 7:52, :55) - 159th place
(193 total boys jv race runners)

Girls Varsity Race Results (5k)-
Trinity Team Time - 1:46:40.7 - 2nd place of 44 teams (32 complete teams)
Team Range - 2:02.9
20:18.4 - Grace Ennis (6:28, 6:27, 6:39, :44) - 6th place
21:00.9 - Katie Michalak (6:58, 6:47, 6:30, :45) - 22nd place
21:16.0 - Elizabeth Neil (6:59, 6:51, 6:41, :45) - 30th place
21:44.1 - Emily Balsbaugh (7:14, 6:58, 6:46, :46) - 48th place
22:21.3 - Marie DeMarais (7:19, 7:03, 7:11, :48) - 71st place
22:35.6 - Gracie Carlson (7:19, 7:15, 7:12, :49) - 80th place
24:42.3 - Abby Turbenson (7:38, 7:27, 8:45, 1:02) - 156th place
(219 total girls varsity race runners)

Boys Varsity Race Results (5k)-
Trinity Team Time - 1:31:19.5 - 7th place of 40 teams (29 complete teams)
Team Range - 1:35.6
17:42.6 - Dob Kintz (5:51, 5:32, 5:39, :40) - 22nd place
17:59.6 - Thomas Wilkin (6:07, 5:39, 5:33, :40) - 31st place
18:03.0 - Alex Baum (5:47, 5:46, 5:50, :40) - 34th place
18:16.1 - Henry Leighton (5:45, 5:50, 6:01, :40) - 44th place
19:18.2 - Charlie Cudd (6:18, 6:04, 6:14, :42) - 118th place
19:56.6 - Daniel Votel (6:34, 6:10, 6:29, :43) - 155th place
20:10.8 - Will Nixon (6:33, 6:17, 6:36, :44) - 166th place
(247 total boys varsity runners)

The splits are a little strange because the final half-mile for the boys and girls races was nearly all downhill to the finish.

Individual results from the Swain Invitational can be found here:
http://www.itiming.com/raceresults/1413-swain2016_ind.pdf

Team results from the Swain Invitational can be found here:
http://www.itiming.com/raceresults/1413-swain2016_teamlist.pdf